Lucid Dreaming: Techniques and Insights for Spiritual Growth

With Charlie Morley & Robert Waggoner

Location: Neal's Yard Meeting Rooms London WC2H 9DP
Start Date: 05 November, 2012 at 09:00
Finish Date: 05:30
Leader: Emma Farrell (View profile)
Cost: £50 per person

Learn Lucid Dreaming techniques and insights from two of today's leading lucid dream experts.

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We sleep for a third of our lives. Lucid Dreaming allows us to make use of that time and gives us the tools to train our minds, reprogram our habits and to enter into a friendship with every aspect of our psyches, all while were sound asleep. By using the best of both Tibetan Buddhist and Western dream-work techniques this workshop offers a uniquely holistic approach to lucid dreaming with the aims of psychological growth, mind training and nocturnal spiritual practice! With an overview of the history, science and practice of lucid dreaming from both the Western psychological and Tibetan Buddhist traditions, instructions on how to maintain awareness into and out of sleep, and of course plenty of teachings on learning how to lucid dream", this workshop is suitable for both complete beginners and seasoned dream explorers!

More details: Lucid Dreaming: Techniques and Insights for Spiritual Growth

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