Nia Technique

Holistic Movement in West London

Location: Kensington Unitarians (aka Essex Church) Notting Hill Gate London W8 4RT
Start Date: 13 December, 2009 at 02:00
Finish Date: 13 December 2009 at 03:00
Leader: jblackall (View profile)
Cost: £7

An hour of whole-body conditioning, done barefoot to diverse music. Delivering a cardiovascular workout for any level of fitness. Specific routines allow you to experience - the power of the martial arts, the stillness of the healing arts and the joy of movement through the dance arts. Led by Sonya Leite.

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An hour of whole-body conditioning, done barefoot to diverse music. Delivering a cardiovascular workout for any level of fitness. Specific routines allow you to experience - the power of the martial arts, the stillness of the healing arts and the joy of movement through the dance arts. Led by Sonya Leite.

More details: Nia Technique

Categories: Movement    Spiritual paths   

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