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UKSpirituality is the most diverse and inclusive listing of high quality spirituality events in the UK. We offer an opportunity to explore spirituality without conformity to people of all perspectives.

We check each event to ensure it is non-dogmatic and participative and open to everyone regardless of age, gender, race, ethnicity, ability or sexual orientation.

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Mindfulness

Walk in the woods or any quiet place and focus on noticing everything that is coming to you through all of your senses. Notice the sights, sounds, and smells you encounter as you walk along. Feel the air on your skin and your feet on the ground. When you notice your attention has shifted to something outside of the present moment, gently bring it back. Be present in your daily chores. For example, do the washing up while focusing on nothing but the dishes, the water, the soap and your actions. Do art, such as drawing or painting. Be present to this activity and, if you notice your mind wandering, gently bring your thoughts back to the present moment and what you are doing.

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Stone Cutters

During the Middle Ages, a traveler once came upon a place in France where a great deal of building work was going on. He began talking with the stone cutters and asking them about their work.
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Basic Relaxation

 For this one lying on the floor is actually best. Please try not to fall asleep though! Put your palms down on the floor by your sides. Your feet should be just a few inches apart.

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Monthly spiritual practice newsletter

A free, monthly email newsletter, with spiritual practice examples and suggestions, and news updates from ahamsa: being peace, serving beauty. Sign up and get ahamsa's Pocket Guide to Silent Meditation absolutely free. 

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Atheist Spirituality

One can admire and feel reverent toward the awesome powers of nature, the amazing way in which life reproduces itself, the sheer immensity of time and space, without necessarily imagining that there is "somebody" running it all. It is amazing. It is immense. It is almost beyond human comprehension - although little by little we humans are beginning to understand something about how it works (thanks to science, by the way, and not to religion!).

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UKSpirituality offers an opportunity to reach spiritual seekers throughout the UK. Our high standards mean that our visitors have confidence in the quality of events listed here and are more likely to attend.

Please contact us at any time on admin@ukspirituality.org. We look forward to hearing from you and working together.

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Quote of the moment

It's not what you look at that matters, it's what you see.

— Henry David Thoreau

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